The male power, the inclination toward women, not only affects the health of the men, the relationship of affection and their appearance. Different foods also have an influence on the male body, increasing the sexual desire and virility. Which are the products? Let's talk of most of them.
1. Honey
The first place in the list of products that contribute to the increase of male potency, deals with the honey bee. Desirable to include in the diet for every man, regardless of age, temperament, and sexuality.
2. Nuts
The products are also nuts, cedar, pistachio nuts (not salted), peanuts, hazelnuts. Very effective aphrodisiac – the peanut butter mixture, заправленная with the spoon of natural bee honey. It is useful and tasty drug maintains and enhances the male power. Nuts you can replace prunes or sunflower seeds. This tool is recommended to be taken approximately three hours before going to bed.
3. The meat
Increases the male power, of course, the meat. That insurance must be included in the diet for men. In reasonable quantities of meat gives you the strength and energy, especially popular is the lamb and the beef.
4. Fish and seafood
Fish also plays an important role in the diet of a male power. Are the most useful for the maintenance of male power, the flounder and the mackerel. In the village it is customary to call "loveful fish". Fry the fish should not, you must cook or how to cook. Seafood афродизиакам are caviar, prawns, mussels, crabs, are famous especially oysters.
5. Arc
Not to mention the garlic and the simplest form of arch. It is considered that they are the ones that have truly wonderful exposure to male sex hormones – almost the same, as the mushrooms. It is known that fungi, such as the meat and increase the sexual desire of men.
6. The eggs
Chicken and перепелиные eggs with seniority it is considered an aphrodisiac effective. Scrambled eggs with onions, scrambled eggs with different spices and the tomato stimulate the libido of men for the opposite sex.
7. The vegetable
The vegetable is indispensable to maintain the health of the men. Especially valuable is the celery, including the root, stems and leaves. Men should not be ignored, and such herbs as basil, cilantro, parsley.
8. Condiments
For the preparation of the dishes, increase male potency, it is advisable to use a variety of seasonings – thyme, estragn, st. john's wort, thyme, anise, cumin. Men need cooking spicy, aromatic, possess a intense flavor.
9. Dairy products
It must not be overlooked, and dairy products – curd, kfir, sour cream, yogurt, cottage cheese.
10. Fruits
Lemons and oranges increase sexual potency and libido of men, the fruits of yellow and orange contain a large number of лютеина, which stimulates the production of testosterone. The garnet not only strengthens the immune system, but also increases sexual desire, improves the sexual power.
Recipes
1. The garlic.Try cooking with the following tool, very effective to improve the sexual power. Take 1 kg garlic, chop it, mix it and put it in a can of three liters to the bank. The mixture pour boiled water up to the higher part of banks and insisting on the term of a month, all the days of agitation and взбалтывая the content. Ready infusion all day to drink 1 spoon of tea with milk. Little by little will be the vessels, will trigger the circulation of the blood, strengthens and помолодеет throughout the body. The infusion of garlic, a companion of change once a year, it would increase the male potency, prolong youth, improve the general state of health.
2. Onion with honey. Натертую on a fine grater onion is mixed with the same amount of natural honey. Ready mix taking the course is of 1 month, from 1 tablespoon in the morning and at night.
Aphrodisiacs in countries around the world
Hot Italian men believe best products for power – the garlic, olive oil, tomatoes. The male population of india of all men advised to consume a mixture composed of chopped nuts, sesame seeds and honey. Sesame seeds can be substituted тыквенными seeds (not less effective). The frenchmen used the artichokes and snails, and the men of the trans-caucasus prefer the products of sour milk, vegetables and meat of lamb. Southern men give the palm of the hand инжиру and oriental drink tea with fine spices, saffron, carnations and ginger. Russian men living in siberia, they drink чесночную the tincture, the recipe is the one that is shown above.
That should be limited
You should limit the consumption of beverages that contain caffeine, as well as of the energy, only create the illusion of an increase of the masculine force. Are extremely harmful to the men body. Its frequent use increases the load on the heart muscle, has a negative influence on the state of the blood vessels and this can cause infarction or thrombosis. Alcohol negatively affects the male potency, is better to refuse, as well as the alcohol leads to impotence.
Totally useless for male potency potatoes and pasta. Bakery products should be based on flour, rye flour, contains vitamins of the group S. products like sausage, sausage and sausages, without doubt, detrimental to the male power.
Proper nutrition, frequent exposure to outdoor, sports – confidence of the allies, which help to maintain male power. Lead an active lifestyle, more go with the nature, eat well and stay healthy!